By Sheila Banovetz, MS, PT Running is one of the most popular and practiced sports in the world. In the United States alone, almost 60 million people participated in running, jogging and trail running in 2017. Most running injuries occur in the lower extremities,...
The first-ever Ryan Ramczyk Lineman Camp was held June 27, and by every possible measure it was a smashing success. Almost 150 young athletes participated – 63 ninth through twelfth-graders in the high school camp, and another 75 third through eighth-graders in...
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