Work from Home Ergonomics
You did it! Another day of working from home. You shut down the computer and stand up from your chair, but suddenly become overwhelmed by the pain and discomfort from your long day of sitting at a desk. Cramped wrists. Sore back. Aching neck. These discomforts are far...
Move. Improve. Perform.
The physical therapists at Stevens Point Orthopedics are experts in human movement. They are highly-trained to analyze your movement and identify factors that may be contributing to your pain or performance deficits. Human movement is a complex process; and one that...
Bridge: Our Comprehensive Program To Address Your Movement System
As human beings we have a lot of different functions and systems that are constantly working within our bodies to keep us alive—one of those being the movement system. What is the movement system you may ask? Essentially, it’s a system that helps you perform daily...
6 Reasons Why You Should Choose The ASC For Your Joint-Replacement Surgery
We hear repeatedly from our former joint-replacement patients that they’re extremely satisfied with their decision in choosing the Ambulatory Surgery Center (ASC) for their joint-replacement surgery – especially during these uncertain times. The ASC is a convenient...
3 Strategies for Keeping Your Body Healthy
Even during these challenging times, it’s physical therapists’ desire to improve the quality of life for Americans through patient education and prescribed movement. These three PT-recommended strategies are a great place to start. For each strategy or exercise,...
6 Fascinating Facts About Physical Therapy
First of all, Happy National Physical Therapy Month! My name is Kimara, and I am one of the physical therapists at Stevens Point Orthopedics. As a practicing physical therapist, I am blessed to work in a healthcare profession where patients become family....
Fall Prevention for Seniors
Falling down is a frequent problem for people as we get older and the consequences can be very serious. Falls can result in major problems such as head injuries or fractures. Hip fractures are a common result of falls and can lead to a long recovery. Shoulder and...
D1 Training – Because Every Body Needs Training
By Kevin Kirschbaum Many questions can come into your head when you start exercising again after an injury: How hard should I push myself?Am I pushing hard enough?Are these aches and pains a normal part of exercise, or is an old issue flaring up? These same questions...