The Bridge Program
Lots of orthopedic providers claim they can get you back to daily activities. But there’s a difference between being able to perform an activity and being able to perform it the way you did before injury. That’s why Stevens Point Orthopedics has teamed up with D1...
Fitness During Social Distancing
For however long the current social distancing recommendations last, there’s still a definite need to remain strong and fit. However, the problem is, how can you do that if your fitness regimen involves others? People are inherently social, and our need to be social...
Telehealth Appointments
The COVID-19 pandemic has put a lot on hold, but the team at Stevens Point Orthopedics understands that your injuries and pain don’t have a pause button. In an effort to continue to provide care to our community, we’re conducting telehealth appointments. These safe...
9 Tips For Staying Active When Working From Home
I’m Kit Kiefer, and I work with Stevens Point Orthopedics on some of their communications projects. And for the last several years, I’ve been working from home. For those of you working from home for the first time, you’re probably uncertain about a lot of things. If...
7 Ways to Deal With Pain While Waiting for Surgery
These are difficult times; unfortunately, for many people, they are also physically painful times. The need for Stevens Point Orthopedics to delay non-critical surgeries because of the COVID-19 virus has meant that some individuals, who were counting on surgery to...
National Athletic Training Month
Every March is National Athletic Training Month – a time to spread awareness about the work of an athletic trainer and to celebrate the profession. In case you’re wondering what an athletic trainer does or where you might see them in action, this blog post will help...
Total Joint Replacement Education Night Recap
Stevens Point Orthopedics recently hosted a Total Joint Replacement Education Night, to answer many common questions about joint replacement, as well as explain joint replacement procedures. The journey involved with having a joint replaced is less intimidating...
Five Ways to Stay Active During the Winter Months
By Mandy Vonderheid It’s natural – it’s just a lot more difficult to maintain motivation to stay active during the long winter months! The temperatures drop and daylight is scarce, making it easy to want to crawl under some blankets on the couch instead of...