Blog - Part 2

How To Create an Emergency Sports Kit

by Stevens Point Orthopedics | Mar 19, 2018 | Blog, Health Tips, Sports Medicine

If you?re a parent, you understand that you never know what your kids may get into while playing sports. As a parent, it?s best to be as prepared as possible with an emergency kit. Here are some great ideas for creating a sports emergency kit for your kids?...

Get SMART with your Fitness Goals

by Stevens Point Orthopedics | Feb 19, 2018 | Blog, Health Tips, Sports Medicine

One of the most common New Year?s resolutions is to ?be healthy?, but what does that really mean? Most fitness goals fail because people fail to define them in specific terms. That ends today! SMART goals are Specific, Measurable, Achievable, Relevant, and Timely....

Meet Hayleigh- Certified Medical Assistant

by Stevens Point Orthopedics | Jan 30, 2018 | Blog, Employee Spotlight

Name: Hayleigh Hometown: Plover Education: SPASH Graduate of 2007 and Mid-State Technical College for the Medical Assistant Program Spring of 2017. Position: Certified Medical Assistant Describe some of your job duties: I take patients to their rooms and obtain their...

Common Winter Injuries and How to Avoid Them

by Stevens Point Orthopedics | Jan 19, 2018 | Blog, Sports Medicine

If you?re ready to hit the slopes or tie up those skates, know that winter is not without its sports-related dangers. Trips to the ER can be avoided with knowledge of common winter sports safety. Skiing Injuries Many ski and snowboarding injuries are all about...

5 Tips for a Safe Winter Workout

by Stevens Point Orthopedics | Nov 14, 2017 | Blog, Health Tips

Winter is no time to swap your free local park for a gym membership. According to a study, ?Compared with exercising indoors, exercising in natural environments was associated with greater feelings of revitalization and positive engagement, decreases in tension,...

Maintaining Bone and Joint Health As You Age

by Stevens Point Orthopedics | Oct 9, 2017 | Blog

October is a good month to start improving your health; the 12th ?20th is Bone and Joint Health National Action Week. Maintaining bone and joint health as you age is not just about drinking milk and doing some stretches – it takes commitment and good lifestyle...

How To Create an Emergency Sports Kit

Get SMART with your Fitness Goals

Meet Hayleigh- Certified Medical Assistant

Common Winter Injuries and How to Avoid Them

5 Tips for a Safe Winter Workout

Maintaining Bone and Joint Health As You Age

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