6 Ways to Break Out of Your Fitness Rut
Fitness is ultimately a personal journey … and that fact was never more evident than over the last four months. No matter where you are on your fitness journey, you are probably in need of a break — or at the very least, a reset. You’re at that point where you...
The Bridge Program
Lots of orthopedic providers claim they can get you back to daily activities. But there’s a difference between being able to perform an activity and being able to perform it the way you did before injury. That’s why Stevens Point Orthopedics has teamed up with D1...
Fitness During Social Distancing
For however long the current social distancing recommendations last, there’s still a definite need to remain strong and fit. However, the problem is, how can you do that if your fitness regimen involves others? People are inherently social, and our need to be social...
Telehealth Appointments
The COVID-19 pandemic has put a lot on hold, but the team at Stevens Point Orthopedics understands that your injuries and pain don’t have a pause button. In an effort to continue to provide care to our community, we’re conducting telehealth appointments. These safe...