9 Tips For Staying Active When Working From Home
I’m Kit Kiefer, and I work with Stevens Point Orthopedics on some of their communications projects. And for the last several years, I’ve been working from home. For those of you working from home for the first time, you’re probably uncertain about a lot of things. If...
7 Ways to Deal With Pain While Waiting for Surgery
These are difficult times; unfortunately, for many people, they are also physically painful times. The need for Stevens Point Orthopedics to delay non-critical surgeries because of the COVID-19 virus has meant that some individuals, who were counting on surgery to...
Five Ways to Stay Active During the Winter Months
By Mandy Vonderheid It’s natural – it’s just a lot more difficult to maintain motivation to stay active during the long winter months! The temperatures drop and daylight is scarce, making it easy to want to crawl under some blankets on the couch instead of...
Helpful Tips to Reduce Your Risks of Falling This Winter
By Mandy Vonderheid Winter can be a beautiful season full of holiday cheer – not to mention activities that can only be done during this time of year, like skiing or ice fishing. However, many Wisconsinites also dread winter for the below-zero temperatures, icy...