Sports Medicine

How To Create an Emergency Sports Kit

by Stevens Point Orthopedics | Mar 19, 2018 | Blog, Health Tips, Sports Medicine

If you’re a parent, you understand that you never know what your kids may get into while playing sports. As a parent, it’s best to be as prepared as possible with an emergency kit. Here are some great ideas for creating a sports emergency kit for your kids’...

Get SMART with your Fitness Goals

by Stevens Point Orthopedics | Feb 19, 2018 | Blog, Health Tips, Sports Medicine

One of the most common New Year’s resolutions is to ‘be healthy’, but what does that really mean? Most fitness goals fail because people fail to define them in specific terms. That ends today! SMART goals are Specific, Measurable, Achievable, Relevant, and Timely....

Common Winter Injuries and How to Avoid Them

by Stevens Point Orthopedics | Jan 19, 2018 | Blog, Sports Medicine

If you’re ready to hit the slopes or tie up those skates, know that winter is not without its sports-related dangers. Trips to the ER can be avoided with knowledge of common winter sports safety. Skiing Injuries Many ski and snowboarding injuries are all about how...

Proper Running Attire To Get In Gear For Spring

by Stevens Point Orthopedics | Apr 3, 2017 | Blog, Health Tips, Orthopedic Services, Physical Therapy, Sports Medicine, Surgery

Believe it or not, spring is here! Klasinski Clinic encourages you to get out and to stay active as the weather starts to warm up. Going for a run in the sunshine while smelling that fresh spring air is one of the best feelings! But are you ready for a lengthy jog?...

Lower Than Average Wait Times at Klasinski Clinic

by Stevens Point Orthopedics | Jan 3, 2017 | Blog, Orthopedic Services, Physical Therapy, Sports Medicine, Uncategorized

At Klasinski Clinic, our mission is to exceed expectations by providing exceptional patient care in a pleasant and caring atmosphere. And what ruins a pleasant atmosphere with every tick of the clock? Long, frustrating wait times. The national average wait for a...

The Best Exercises for Indoor Workouts

by Stevens Point Orthopedics | Oct 10, 2016 | Blog, Health Tips, Sports Medicine

Regular exercise is one of the most important components of staying healthy as we age, but between rainy October afternoons and icy November nights, it’s not too difficult to stack up reasons against working outside or going to the gym. If you are looking to avoid...

How To Create an Emergency Sports Kit

Get SMART with your Fitness Goals

Common Winter Injuries and How to Avoid Them

Proper Running Attire To Get In Gear For Spring

Lower Than Average Wait Times at Klasinski Clinic

The Best Exercises for Indoor Workouts

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